Professional American climber Steve House and his trainer Scott Johnston have translated theory into application to allow readers to coach themselves for any mountaineering goal. Published by Patagonia, this 464 page book includes contributions from Ueli Steck, Peter Habeler, Voytek Kurtyka, Will Gadd and a foreword by American climber and Gym Jones founder Mark Twight. Helping to get you into shape both physically and mentally for any climbing challenges you have, this book is full of authentic information for those in the know, with full-colour photos, illustrations and charts.
A must-have for anyone looking to get into shape to achieve personal milestones within climbing, this manual should be read alongside The New Alpinism Training Log for a full insight into how best to prepare yourself and monitor your progress. Known as one of the best, if not the best Alpine climber in the world, Steve House is also an author and mountain guide who has dedicated his life to climbing, whilst also helping others to achieve their goals.
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